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Frugal Gourmet's Angel Hair Pasta With Broccoli and Three Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.5279
Energy (kCal)570.6683
Carbohydrates (g)8.0995
Protein (g)14.2661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 crushed 12.6083 0.0 2.805 0.0708
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 peeled chopped 57.42 3.4191 0.4132 4.698
    broccoli 1/2 15.47 3.0212 1.2831 0.1684
    whipping cream 1/3 cup 116.8 1.1840000000000002 0.868 12.364
    pepper ground - - - -
    salt - - - -
    angel hair pasta 1/2 12.6083 0.0 2.805 0.0708
    swiss cheese 1/4 grated 129.69 0.4752 8.8968 10.2267
    romano cheese 4 tablespoons grated - - - -
    mizithra cheese 3 tablespoons grated 12.6083 0.0 2.805 0.0708
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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