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Bow Tie Medley

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.3438
Energy (kCal)506.963
Carbohydrates (g)51.6948
Total fats (g)18.385
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. | 2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute onion, garlic, zucchini, yellow squash, mushrooms, bell pepper, and 1/2 the chopped tomatoes until tender. Season with basil, oregano, salt and pepper. Add pasta and 1/4 cup olive oil. Mix well, and heat through. Sprinkle top with Parmesan and remaining chopped tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 1 package - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    yellow squash 1 chopped - - - -
    mushroom 1/2 cup sliced - - - -
    red bell pepper 1/2 cut - - - -
    rom tomato 5 chopped - - - -
    basil leaf 1/4 cup - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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