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Zucchini Pizza Crust

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.6764
Energy (kCal)200.8331
Carbohydrates (g)11.3001
Total fats (g)10.5986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 375F (190C). Lightly grease a standard-size nonstick baking sheet with sides. | 2. Place the zucchini in a colander set in the sink and sprinkle liberally with salt; let drain for about 15 minutes. Rinse under cold-running water and drain well. Transfer to several layers of paper towels and squeeze to thoroughly dry. ***(It’s really important to squeeze as much of the liquid out of the grated zucchini as possible before mixing with the other ingredients)****. | 3. Transfer to a large bowl and add the eggs mozzarella, and pepper; toss well to thoroughly combine. Transfer to the prepared baking sheet, pressing mixture evenly into the sheet with your fingers. | 4. Bake in the center of the oven until light brown and crisp, 12 to 15 minutes. Use as directed in recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3/4 lb grated 57.8331 10.5801 4.1164 1.0886
    salt - - - -
    egg 2 143.0 0.72 12.56 9.51
    mozzarella cheese 1 cup shredded fat free - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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