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Low Fat Homemade Easy Pizza (Kosher-Dairy)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)828.3384
Energy (kCal)35355.664
Carbohydrates (g)5495.2184
Protein (g)1435.75
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    active yeast 1 packet - - - -
    purpose flour 1 1/4 1/4 - - - -
    salt 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pizza sauce 250 34020.0 5455.8 1373.4 724.5
    sugar 1 tablespoon 18.354 4.5908 0.0 0.0
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    part mozzarella cheese 200 g shredded part-skim 508.0 5.54 48.52 31.84
    mozzarella cheese 100 g shredded 324.0 27.22 13.56 17.87

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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