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Penne Pasta With Chicken, Asparagus & Lemon Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.5952
Energy (kCal)1949.1499
Carbohydrates (g)161.601
Protein (g)170.7979
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne rigate 1 lb 403.4676 0.0 89.7602 2.2667
    asparagus 1 trimmed cut 90.7186 17.5994 9.979 0.5443
    chicken tender 12 ounces cut 857.2887 59.7381 55.6217 43.851000000000006
    salt 1/2 teaspoon - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    alfredo sauce 1 jar - - - -
    lemon zest 1 tablespoon grated 403.4676 0.0 89.7602 2.2667
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parmesan cheese 1/4 cup grated canned 74.0 8.0 8.0 1.0
    tomato 1 halved seeded diced 41.86 9.282 2.184 0.364
    chive 1/4 cup snipped 3.6 0.522 0.3924 0.0876
    black pepper ground - - - -
    lemon peel shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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