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Basil Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.91
Energy (kCal)547.675
Carbohydrates (g)105.9898
Total fats (g)7.7122
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in large pot over medium high heat. Add the onions and sauté until softened. Add smashed garlic and cook for about two minutes. Turn the heat down to medium low, and add the fresh and dry herbs. Cook for two or three minutes. | 2. Add the canned tomatoes and salt and simmer over low heat, stirring often (tomatoes can burn easily). | 3. When the sauce has reduced by a quarter, remove the pot from the heat and blend the sauce with an immersion blender until smooth. Add the sugar. Taste and adjust for salt if required. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 3 cans - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 smashed - - - -
    basil leaf 2 tablespoons chopped - - - -
    thyme leaf 1 tablespoon - - - -
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    salt 1 teaspoon - - - -
    sugar 1 1/2 1/2 granulated 479.7 90.012 15.015 7.4879999999999995
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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