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Easy Tomato Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.4082
Energy (kCal)1626.597
Carbohydrates (g)64.6067
Protein (g)130.4382
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    shallot 1 minced - - - -
    garlic clove 1 minced - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    oregano 1/4 teaspoon minced dried 0.6625 0.1723 0.0225 0.0107
    salt - - - -
    black pepper ground - - - -
    red pepper flake 1/4 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001
    fettuccine pasta 1 lb 403.4676 0.0 89.7602 2.2667
    green pea 3/4 cup frozen 88.0875 15.7144 5.8942 0.435
    basil 1 tablespoon minced 0.6095 0.0702 0.0835 0.017

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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