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Chef Dave's Polenta Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)300.0161
Energy (kCal)3965.7458
Carbohydrates (g)114.6833
Protein (g)197.8454
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    italian sausage 1 1/2 1/2 crumbled sweet 2354.1472 4.4225 96.9555 213.166
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1/2 cup chopped - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    italian seasoning 1 1/2 1/2 - - - -
    tomato 2 cups canned crushed 82.8 18.36 4.32 0.72
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt - - - -
    butter 2 tablespoons unsalted cut 203.628 0.017 0.2414 23.0352
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    milk 4 cups 595.36 46.6528 30.744 31.9152
    chicken broth 2 cups canned sodium low 156.24 3.78 22.2768 5.2416
    salt 1 teaspoon - - - -
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    mace 1/8 teaspoon 1.0094 0.1073 0.0143 0.0688
    mace 1 pinch 1.0094 0.1073 0.0143 0.0688
    polenta 1 3/4 3/4 - - - -
    parmesan cheese 1 cup grated 148.0 16.0 16.0 2.0
    egg 3 214.5 1.08 18.84 14.265
    egg yolk 2 109.48 1.2206 5.3924 9.0236

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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