Nutrient | Quantity |
---|---|
Total fats (g) | 300.01 |
Energy (kCal) | 3965.74 |
Carbohydrates (g) | 114.68 |
Protein (g) | 197.84 |
Fatty acids, total saturated (g) | 120.20 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.03 |
Fructose (g) | 2.08 |
Menaquinone-4 (g) | 9.76 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 73.63 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 9.16 |
Fiber, total dietary (g) | 9.44 |
Thiamin (mg) | 4.79 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.88 |
Fatty acids, total saturated 14:1 (g) | 0.01 |
Aspartic acid (g) | 14.15 |
Energy (kJ) | 16597.91 |
Tyrosine (g) | 5.46 |
Folic acid (g) | 0.00 |
Protein (g) | 197.84 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 37.32 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.85 |
Fatty acids, total saturated 12:0 (g) | 1.95 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 31.43 |
Glucose (dextrose) (g) | 3.76 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.02 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.01 |
Fatty acids, total trans-monoenoic (g) | 0.03 |
Maltose (g) | 0.02 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 1.23 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 2420.50 |
Choline, total (mg) | 959.44 |
Vitamin A, RAE (g) | 1152.53 |
Fatty acids, total saturated 6:0 (g) | 1.34 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.01 |
Tocopherol, delta (mg) | 0.11 |
Phosphorus, P (mg) | 2973.78 |
Threonine (g) | 6.40 |
Fatty acids, total trans-polyenoic (g) | 0.01 |
Carotene, alpha (g) | 293.78 |
Sodium, Na (mg) | 9821.43 |
Galactose (g) | 0.02 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 12.79 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.12 |
Total lipid (fat) (g) | 300.01 |
Vitamin A, IU (IU) | 6146.15 |
Energy (kcal) | 3965.74 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 4.07 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 2.21 |
Retinol (g) | 1011.50 |
Leucine (g) | 11.81 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 114.68 |
Betaine (mg) | 6.82 |
Selenium, Se (g) | 302.24 |
Tocopherol, beta (mg) | 0.03 |
Isoleucine (g) | 6.61 |
Phenylalanine (g) | 6.28 |
Fatty acids, total saturated 22:0 (g) | 0.01 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.43 |
Cholesterol (mg) | 1615.69 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.01 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 9.90 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.56 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.01 |
Fatty acids, total polyunsaturated (g) | 36.21 |
Vitamin D (IU) | 216.64 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 11.62 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 5.81 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.01 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 5.26 |
Lysine (g) | 12.02 |
Fatty acids, total saturated 10:0 (g) | 2.05 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 4.40 |
Riboflavin (mg) | 4.15 |
Fatty acids, total saturated 4:0 (g) | 1.71 |
Vitamin B-12 (g) | 14.07 |
Tocotrienol, alpha (mg) | 0.16 |
Cryptoxanthin, beta (g) | 24.86 |
Valine (g) | 7.72 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.17 |
Histidine (g) | 4.44 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.14 |
Potassium, K (mg) | 5502.74 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.08 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 25.01 |
Iron, Fe (mg) | 20.18 |
Folate, total (g) | 392.64 |
Campesterol (mg) | 0.00 |
Glycine (g) | 7.50 |
Calcium, Ca (mg) | 1853.64 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.03 |
Cystine (g) | 1.75 |
Folate, food (g) | 392.64 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 112.61 |
Magnesium, Mg (mg) | 299.33 |
Ash (g) | 43.15 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.11 |
Vitamin D3 (cholecalciferol) (g) | 5.81 |
Vitamin B-6 (mg) | 3.59 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 35.76 |
Arginine (g) | 8.55 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.01 |
Proline (g) | 8.71 |
Lutein + zeaxanthin (g) | 1135.91 |
Sucrose (g) | 1.60 |
Alanine (g) | 8.07 |
Tryptophan (g) | 1.55 |
Dihydrophylloquinone (g) | 0.18 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 1.10 |
Fatty acids, total saturated 16:0 (g) | 66.96 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.20 |
Fatty acids, total saturated 20:0 (g) | 0.05 |
Fatty acids, total monounsaturated (g) | 124.75 |
Glutamic acid (g) | 25.71 |
Vitamin C, total ascorbic acid (mg) | 158.27 |
Vitamin K (phylloquinone) (g) | 43.75 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 2.91 |
Methionine (g) | 3.92 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 7.72 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1397.43 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.09 |
Fatty acids, total trans (g) | 0.05 |
Beta-sitosterol (mg) | 1.13 |
Zinc, Zn (mg) | 21.44 |
Lactose (g) | 49.31 |
Folate, DFE (g) | 392.64 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
extra virgin olive oil | 1 | tablespoon | - | - | - | - | |
italian sausage | 1 1/2 | 1/2 | crumbled sweet | 2354.14 | 4.42 | 96.95 | 213.16 |
onion | 1 | cup | chopped | 64.0 | 14.94 | 1.76 | 0.16 |
green bell pepper | 1 | cup | chopped | 29.19 | 6.39 | 1.00 | 0.37 |
red bell pepper | 1/2 | cup | chopped | - | - | - | - |
garlic | 1 | teaspoon | minced | 4.17 | 0.92 | 0.17 | 0.01 |
italian seasoning | 1 1/2 | 1/2 | - | - | - | - | |
tomato | 2 | cups | canned crushed | 82.8 | 18.36 | 4.32 | 0.72 |
black pepper | 1/4 | teaspoon | ground | 1.44 | 0.36 | 0.05 | 0.01 |
salt | - | - | - | - | |||
butter | 2 | tablespoons | unsalted cut | 203.62 | 0.01 | 0.24 | 23.03 |
parmesan cheese | 1/2 | cup | grated | 148.0 | 16.0 | 16.0 | 2.0 |
milk | 4 | cups | 595.36 | 46.65 | 30.74 | 31.91 | |
chicken broth | 2 | cups | canned sodium low | 156.24 | 3.78 | 22.27 | 5.24 |
salt | 1 | teaspoon | - | - | - | - | |
white pepper | 1/4 | teaspoon | ground | 1.77 | 0.41 | 0.06 | 0.01 |
mace | 1/8 | teaspoon | 1.00 | 0.10 | 0.01 | 0.06 | |
mace | 1 | pinch | 1.00 | 0.10 | 0.01 | 0.06 | |
polenta | 1 3/4 | 3/4 | - | - | - | - | |
parmesan cheese | 1 | cup | grated | 148.0 | 16.0 | 16.0 | 2.0 |
egg | 3 | 214.5 | 1.08 | 18.84 | 14.26 | ||
egg yolk | 2 | 109.48 | 1.22 | 5.39 | 9.02 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.