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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make the meatballs, beat the egg in a bowl. | 2. Mix in the onion, garlic, bread crumbs, cheese, basil, oregano, salt and pepper. | 3. Add the turkey; mix well. | 4. Shape into 16 balls. | 5. Bake on a foil-lined rimmed baking sheet in a 400 degree F oven until firm, about 10 minutes. | 6. Transfer to the bowl of a slow cooker. | 7. To make the sauce, heat the oil in a skillet over medium heat. | 8. Fry the onion, basil, oregano, salt and pepper until the onion is softened, about 5 minutes. | 9. Scrape into the bowl of the slow cooker. | 10. Stir in the tomatoes. | 11. Cover and cook on low heat for 4 hours or until bubbly. | 12. Stir in the parsley. | 13. Divide the meatballs among the buns and ladle some sauce over the meatballs. | 14. Garnish with pepper strips and parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	1			71.5	0.36	6.28	4.755
onion	1/2	cup	grated	32.0	7.472	0.88	0.08
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
breadcrumb	2	tablespoons		-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
turkey	1	lb	lean ground	648.2681	0.5893	98.1016	25.5681
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
onion	1		chopped	32.0	7.472	0.88	0.08
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
salt	1/4	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
submarine bun	4			-	-	-	-
green pepper	1		cut sauteed sweet	29.8	6.9136	1.2814	0.2533
parmesan cheese	1/2	cup	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.