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Turkey Meatball Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.429
Energy (kCal)1012.4149
Carbohydrates (g)36.2867
Protein (g)114.5073
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    onion 1/2 cup grated 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    breadcrumb 2 tablespoons - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 32.0 7.472 0.88 0.08
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    submarine bun 4 - - - -
    green pepper 1 cut sauteed sweet 29.8 6.9136 1.2814 0.2533
    parmesan cheese 1/2 cup grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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