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Bow Ties With Chicken and Spinach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.2233
Energy (kCal)1796.9125
Carbohydrates (g)32.6522
Protein (g)208.0838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bow tie pasta 16 ounces 403.4667 0.0 89.76 2.2667
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red pepper 1 cup chopped 60.0 13.215 2.805 0.66
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    pepper - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    spinach 1/2 rinsed chopped 3.45 0.5445 0.429 0.0585
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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