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Italian Grilled Chicken & Vegetable Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.8942
Energy (kCal)839.6596
Carbohydrates (g)35.073
Total fats (g)56.0678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all ingredients except pasta and tomatoes in large resealable plastic bag, seal bag securely; shake to coat. | 2. Remove chicken and vegetables from bag, discard marinade. | 3. Grill chicken and vegetables over medium coals 5 to 6 minutes per side or until chicken is cooked through and vegetables are slightly tender. | 4. Cool slightly; cut into strips. | 5. Toss with hot cooked pasta and tomatoes. Serve with fresh grated parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    portabella mushroom 4 ounces sliced 24.9476 4.3885 2.3927 0.3969
    bell pepper 1 201.7333 0.0 44.88 1.1333
    zucchini 1 halved - - - -
    onion 1 halved - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon crushed dried 1.325 0.3446 0.045 0.0214
    rosemary 1/2 teaspoon crushed 0.4585 0.0724 0.0116 0.0205
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -
    angel hair pasta 8 ounces cooked drained 201.7333 0.0 44.88 1.1333
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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