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Spinach Feta Pizza (6 WW points)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0444
Energy (kCal)1721.778
Carbohydrates (g)236.6098
Protein (g)55.4515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3/4 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    bread flour 2 cups 989.14 198.7322 32.8252 4.5484
    active yeast 2 teaspoons - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    garlic salt 1/8 teaspoon - - - -
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999
    red onion 1 sliced separated - - - -
    mushroom 1 cup sliced - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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