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Panéed Veal Fettuccine (Creole)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.9952
Energy (kCal)3262.3954
Carbohydrates (g)121.9656
Total fats (g)276.2814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, add oil and salt to water, and bring to a rolling boil. | 2. Add fettucini a little at a time, breaking up the oil patches as you drop it inches. | 3. Return to a boil and cook until al dente (3 minutes for fresh or 7 minutes for dry). | 4. Drain, and rinse with hot water, then cold for dry fettucine or just cold water for fresh. | 5. Allow to cool 2-3 minutes, then coat your hands with vegetable oil and toss the fettucine. | 6. Set aside. | 7. In a large skillet melt the butter over med-low heat. | 8. Sauté garlic for 2-3 minutes. | 9. Add the cream and cayenne pepper, and turn heat up to med-high. | 10. Whisk constantly as the mixture comes to a boil. | 11. Reduce heat to medium and slowly add the cream cheese, stirring constantly. | 12. Let mixture simmer until reduced a little and thick (7-8 minutes), whisking constantly. | 13. Remove from heat, and gradually add 3/4 cup Parmesan cheese, whisking until cheese is melted. | 14. Set aside. | 15. In a cake pan or other shallow pan, combine the bread crumbs, parsley, olive oil, white pepper, onion, and garlic; mix well. | 16. In another pan, beat the eggs, then beat in the Parmesan cheese. | 17. Soak the veal in the egg mixture for at least 5 minutes, making sure it is thoroughly coated. | 18. In a large skillet, heat 1/4" vegetable oil to 400°F. | 19. Just before frying, dredge veal in bread crumbs (press crumbs in with your hands and shake off excess). | 20. Fry veal in hot oil until golden brown (about 1 minute per side). | 21. Do not crowd pieces together and change the oil if the crumbs in the bottom start burning. | 22. Remove veal from pan and set aside (keep warm). | 23. Reheat the cheese sauce over med-high heat, whisking frequently (if the butter starts to seperate from the sauce, whisk in a tablespoon of milk). | 24. Add the fettucini and toss until pasta is thoroughly coated (1 minute). | 25. Remove from heat and immediately serve fettucini with veal. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 4 quarts - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt 1 tablespoon - - - -
    fettuccine 1/2 lb 224.5285 31.7515 14.0614 6.1235
    butter 1/2 lb unsalted 1292.7629 59.3991 40.3932 108.8642
    garlic clove 1 pressed - - - -
    heavy cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cream cheese 3 ounces cubed 250.8975 2.9768 6.0386 24.3243
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    breadcrumb 1 3/4 3/4 - - - -
    parsley 1 1/2 tablespoons minced 2.052 0.3608 0.1693 0.045
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    white pepper 3/4 teaspoon 5.327999999999999 1.235 0.1872 0.0382
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 4 teaspoons grated 148.0 16.0 16.0 2.0
    white veal steak 6 boneless - - - -
    vegetable oil 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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