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Better Homes and Gardens Lemon Chicken Pasta Toss

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.8672
Energy (kCal)947.1857
Carbohydrates (g)17.1472
Protein (g)81.8278
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 2 cups - - - -
    chicken breast 12 ounces boneless skinless cut 585.1335 0.0 70.9304 31.4679
    purpose flour 2 tablespoons - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 1/3 cup chopped 38.4 8.96 1.3333 0.0533
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    caper 3 tablespoons drained 5.934 1.2616 0.6089 0.2219
    italian parsley 3 tablespoons snipped - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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