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Aglio E Olio

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4903
Energy (kCal)106.1791
Carbohydrates (g)20.7408
Protein (g)4.5849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 1 uncooked uncooked 35.7204 4.7627 1.6159 1.1340000000000001
    salt 3 teaspoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    extra virgin olive oil 7 tablespoons divided - - - -
    garlic 4 tablespoons divided 50.66 11.2404 2.1624 0.17
    red pepper flake 1 teaspoon dried - - - -
    celery leaf 1/4 cup - - - -
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    green pepper 1/2 chopped 7.4 1.7168 0.3182 0.0629
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    parmesan romano cheese mix 1/2 cup - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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