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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Take out your frozen spinach and begin to defrost. | 2. Heat olive oil in your stock pot. | 3. Add chopped onion and garlic and saute for 2 to 3 minutes. | 4. With your hands,crush your can of tomatoes in a separate bowl. | 5. Add the crushed tomatoes, half red pepper,chicken broth, cheese, and herbs and spices. | 6. Bring to a boil and cover stirring occasionally for about 10 minutes. | 7. Add defrosted spinach. | 8. Gently add in tortellini and cook as directed, usually about 7 minutes. | 9. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	1	can	peeled	62.068999999999996	13.7631	3.2384	0.5397
chicken broth	6	cups		468.72	11.34	66.8304	15.7248
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
tortellini	1	package		-	-	-	-
spinach	1	package	chopped frozen	-	-	-	-
garlic	2 -3		chopped	0.0	0.0	0.0	0.0
white onion	1/2		chopped	32.0	7.472	0.88	0.08
red pepper	1/2		sweet	0.625	0.1377	0.0292	0.0069
parmesan cheese	2/3	cup		197.3333	21.3333	21.3333	2.6667
salt				-	-	-	-
pepper				-	-	-	-
basil				-	-	-	-
oregano				-	-	-	-
parsley				-	-	-	-
red pepper flake				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.