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Dakota Al's Italian Meatball Subs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.8853
Energy (kCal)1892.423
Carbohydrates (g)66.9868
Protein (g)140.5684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoagie 4 - - - -
    mozzarella cheese 6 ounces shredded lowfat 551.1141 46.3004 23.0651 30.3963
    spaghetti sauce 0.5 - - - -
    margarine 4 teaspoons 135.172 0.1692 0.1692 15.134
    garlic powder 4 pinches 2.5653 0.5637 0.1283 0.0057
    parmesan cheese 4 pinches 148.0 16.0 16.0 2.0
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    egg 2 beaten 143.0 0.72 12.56 9.51
    italian breadcrumb 3/4 cup seasoned - - - -
    parsley 2 tablespoons used 2.736 0.4811 0.2257 0.06
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1 teaspoon - - - -
    onion 1/4 diced 11.0 2.5685 0.3025 0.0275
    parmesan cheese 1/2 cup lowfat 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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