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Veal With Mushroom Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9757
Energy (kCal)1009.6602
Carbohydrates (g)90.0913
Total fats (g)66.7503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small pan heat 2 tbsp olive oil over medium heat. Place the onion, carrot and celery into the heated oil and cook for 8 minutes, stirring frequently. Add the minced garlic and cook 2 minutes longer. | 2. Add the mushrooms, 1/2 tsp salt, 1/4 tsp pepper, and cook for 5 minutes longer, stirring often. | 3. Add 1 cup tomato sauce, 1/2 cup shredded prosciutto ham, 1 1/2 tbsp chopped capers and cook for 25 minutes, stirring occasionally. | 4. Dip the veal into the flour and sprinkle with salt and pepper (amts at your discretion and taste). | 5. Heat a skillet over medium heat, and melt 1/3 cup butter. Saute the veal in the melted butter for 3 minutes on each side, or until lightly browned. Add the mushroom sauce, cover, reduce heat to low, and cook over low heat for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    carrot 2 tablespoons minced 6.56 1.5328 0.1488 0.0384
    celery 2 tablespoons minced 2.4 0.4455 0.1035 0.0255
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mushroom 8 chopped - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato sauce 1 cup - - - -
    prosciutto ham 1/2 cup shredded - - - -
    caper 1 1/2 tablespoons chopped 2.967 0.6308 0.3044 0.1109
    veal chop 4 - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt - - - -
    pepper 1.4432 0.3677 0.0597 0.0187
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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