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Kale Salad With Pine Nuts, Currants & Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.5948
Energy (kCal)122.3888
Carbohydrates (g)4.3604
Protein (g)2.5062
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    currant 2 tablespoons dried 8.82 2.1532 0.196 0.0574
    white balsamic vinegar 7 tablespoons divided - - - -
    rice vinegar 1 tablespoon unseasoned - - - -
    honey 1 tablespoon - - - -
    extra virgin olive oil 1 tablespoon - - - -
    salt 1/2 teaspoon - - - -
    kale 2 bunches sliced - - - -
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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