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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan, heat the olive oil until hot, but not smoking. | 2. Add the onion and green pepper. | 3. Cook until soft. | 4. Add the garlic and sausage, and cook 5 minutes. | 5. Add tomatoes and cook for 20 minutes, stirring to prevent sticking. | 6. During the last 5 minutes of cooking, add the basil. | 7. Add salt and pepper to taste. | 8. Serve over your favorite pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic	1/2	tablespoon	crushed	6.3325	1.405	0.2703	0.0213
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
bell pepper	1		chopped	-	-	-	-
italian sausage	1	lb	browned	1569.4315	2.9484	64.637	142.1107
basil	1/2	tablespoon		0.3047	0.0351	0.0417	0.0085
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.