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Weekend's Panzanella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4902
Energy (kCal)64.005
Carbohydrates (g)13.0501
Protein (g)2.3857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 1 loaf cut - - - -
    garlic clove 2 - - - -
    tomato 3 -4 cut 0.0 0.0 0.0 0.0
    cucumber 1 quartered cut 15.6 3.7752 0.6759999999999999 0.1144
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    extra virgin olive oil 1/2 cup - - - -
    salt 1/2 teaspoon - - - -
    black pepper ground - - - -
    mozzarella cheese 2 cups - - - -
    basil leaf 10 - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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