RecipeDB

Cooking in progress....

Dressed Up Brussels Sprouts

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.542
Energy (kCal)241.471
Carbohydrates (g)5.0322
Total fats (g)8.0851
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place Brussels sprouts in a 2 quart microwave safe casserole dish, cover, and cook 8 minutes. | 2. Stir in kielbasa, tomato juice, pepper, salt, garlic powder, butter and oregano. Cover and return to microwave and cook for 8 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brussel sprout 2 packages 151.3 0.0 33.66 0.85
    kielbasa sausage 6 ounces diced 151.3 0.0 33.66 0.85
    tomato vegetable juice cocktail 1 cup 151.3 0.0 33.66 0.85
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/8 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition