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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in a large soup pot over medium-high heat. Add celery, carrots, onion, garlic and bay leaf. Season it with salt and pepper. Cook for about 2-3 minutes and add chicken stock. | 2. Add squash and cook until tender. Add spinach and simmer. | 3. In sauté pan, heat oil and cook chicken at medium-high heat until cooked through. Add to soup. | 4. In pasta pot, cook tortellini according to package directions. Drain and add to soup. | 5. Add tomato sauce and both cans of beans to cook through. About 4-5 minutes. | 6. Cut pita into wedges. Sprinkle Parmesan over evenly. Broil until golden brown. | 7. Ladle a portion of soup in a bowl and garnish with some Parmesan pita chips. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
olive oil	1/2	teaspoon		179.01	0.0	0.0	20.25
celery rib	1 1/2	1/2	chopped	-	-	-	-
carrot	1		chopped	25.01	5.8438	0.5673	0.1464
onion	1/2		chopped	30.0	7.005	0.825	0.075
garlic clove	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
bay leaf	1/2			-	-	-	-
salt pepper			ground	-	-	-	-
squash	1/2		cubed	-	-	-	-
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
spinach	0.5	box	thawed drained frozen	-	-	-	-
cheese tortellini	4	ounces		348.1318	53.297	15.3087	8.1987
chicken	8	ounces	cubed	482.8	0.2947	41.548	33.6147
tomato sauce	0.5	can		-	-	-	-
red bean	0.5	can	rinsed	455.1724	82.4828	33.6138	0.3448
green bean	0.5	can	rinsed	23.2384	5.2249	1.3718	0.1649
pita bread	2	loaves		-	-	-	-
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.