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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl, combine the garlic, wine, broth, oil, salt, and red pepper flakes. | 2. Add the shrimp and toss to coat. Set aside to marinate for 5 minutes. | 3. Coat a large nonstick skillet with nonstick spray and warm over medium-high heat. | 4. Add the bell pepper to the skillet and cook for 1 minute to soften slightly. | 5. Add the shrimp and all but 1 tablespoon of the marinade. Cook for 2 minutes, or until the shrimp turn pink on the bottom. | 6. Turn the shrimp over and cook for 1-2 minutes longer, or until the shrimp are opaque. | 7. In a cup, dissolve the cornstarch in the remaining 1 tablespoon of marinade. | 8. Push the shrimp to the side of the pan and stir the cornstarch into the sauce in the center of the pan. Cook for 1 minutes, or until the sauce is slightly thickened. | 9. Mix the sauce with the shrimp and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
white wine	3	tablespoons		-	-	-	-
chicken broth	2	tablespoons	fat free	9.765	0.2362	1.3923	0.3276
olive oil	4	teaspoons		159.12	0.0	0.0	18.0
salt	1/2	teaspoon		-	-	-	-
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
shrimp	1		thawed frozen	-	-	-	-
red bell pepper	1		cut	-	-	-	-
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.