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Lighter Spicy Garlic Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3889
Energy (kCal)196.925
Carbohydrates (g)6.6373
Protein (g)2.1624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    white wine 3 tablespoons - - - -
    chicken broth 2 tablespoons fat free 9.765 0.2362 1.3923 0.3276
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon crushed - - - -
    shrimp 1 thawed frozen - - - -
    red bell pepper 1 cut - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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