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Pizza Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.1563
Energy (kCal)106.5932
Carbohydrates (g)19.6419
Total fats (g)1.1578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook shells; drain and cool. | 2. Add next 7 ingredients and toss. | 3. Add garlic, oregano, salt and pepper; toss. | 4. Refrigerate. | 5. Just before serving, add dressing and chesses; toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shell macaroni 1 package - - - -
    red pepper 1 chopped sweet - - - -
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    green onion 4 -6 sliced 0.0 0.0 0.0 0.0
    mushroom 1 can sliced - - - -
    olive 1 can drained sliced ripe - - - -
    pepperoni 2 1/2 1/2 sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1 teaspoon used dried 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    italian salad dressing 1 bottle - - - -
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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