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Kielbasa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.5037
Energy (kCal)2033.8575
Carbohydrates (g)13.1988
Total fats (g)165.4626
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, combine pork, beef and garlic. In a separate bowl, stir together black pepper, salt, brown sugar, ground allspice, marjoram and liquid smoke. Combine mixtures and knead with hands to combine. | 2. Fill casings with meat mixture and refrigerate overnight. Boil or grill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 pound ground 1705.536 0.0 63.0958 159.0775
    beef 8 ounces ground lean 265.2 0.0 52.292 6.0973
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 tablespoon - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    liquid smoke flavoring 1/2 teaspoon 10.68 0.0 2.376 0.06
    sausage casing 12 10.68 0.0 2.376 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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