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Not Yo' Mama's Italian Style Pork Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8356
Energy (kCal)3708.8327
Carbohydrates (g)687.8853
Protein (g)108.6051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pork chop 4 pounds 3284.0127 664.7858 107.2294 21.4096
    green bell pepper 1 sliced - - - -
    yellow onion 1 sliced 114.84 6.8382 0.8265 9.396
    artichoke heart 1 can drained chopped - - - -
    tomato sauce 1 can - - - -
    italian seasoning sage 1 1/2 1/2 marjoram basil - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 teaspoon crushed - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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