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Goat Cheese + Pasta + Asparagus = Yum!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.7258
Energy (kCal)546.4271
Carbohydrates (g)6.6267
Total fats (g)55.424
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook your pasta in a large pot of until it is almost tender. Add asparagus and cook until firm-tender, 2-3 minutes. Drain both pasta and asparagus together, reserving one cup of pasta water. | 2. Meanwhile, combine olive oil, lemon peel, tarragon and cheese in a large bowl, breaking up the goat cheese as you put it inches. | 3. Add hot pasta and asparagus to bowl, along with a couple slashes of the pasta water. Toss until smoothly combined, adding more pasta water if needed. Season genersously with salt, lemon pepper, and parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne 1 35.7204 4.7627 1.6159 1.1340000000000001
    asparagus spear 1 cut 25.2167 0.0 5.61 0.1417
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon peel 1 tablespoon grated 2.82 0.96 0.09 0.018000000000000002
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    log goat cheese 1 soft 25.2167 0.0 5.61 0.1417
    salt - - - -
    lemon pepper 25.2167 0.0 5.61 0.1417
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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