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Sage-Spinach Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9862
Energy (kCal)221.0421
Carbohydrates (g)19.3102
Protein (g)12.9814
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    garlic clove 2 peeled - - - -
    spinach 2 cups 66.0 11.7 6.6 0.9
    italian parsley 2 cups - - - -
    sage leaf 3/4 cup - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    salt 1/8 teaspoon - - - -
    extra virgin olive oil 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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