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Pickleguy's Tasty & Quick "chicken Francese"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.9475
Energy (kCal)649.5013
Carbohydrates (g)19.2564
Protein (g)32.4811
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    purpose flour 1/2 cup - - - -
    egg 3 214.5 1.08 18.84 14.265
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    lemon pepper 1/4 teaspoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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