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Italian Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.248
Energy (kCal)1439.1001
Carbohydrates (g)28.071
Protein (g)148.5157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 1/2 1/2 1088.0025 0.0 144.9083 56.3721
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mushroom 1/2 sliced - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    chili sauce 1/3 cup 83.72 18.0089 2.275 0.273
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    olive 1/4 cup stuffed sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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