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Basic Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)124.3596
Energy (kCal)963.6815
Carbohydrates (g)82.7442
Total fats (g)18.5018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef. | 2. Mix all ingredients together. | 3. Boil and simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    italian seasoning 1/2 teaspoon - - - -
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    tomato paste 8 ounces 185.9727 42.8871 9.7976 1.0659
    water 8 ounces 0.0 0.0 0.0 0.0
    pizza sauce 16 ounces 244.9396 39.2811 9.8883 5.2163
    salt 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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