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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Chop your 1/2 medium onion. | 2. Take a medium size pot and simmer together your chopped onions and oil over medium heat until onions are tender. | 3. Pour in your tomato sauce and stir well. | 4. let your sauce come to a boil for at least a half an hour. | 5. ****(Please stir frequently or your sauce will stick to the bottom of the pot and eventually burn.). | 6. reduce heat to medium-low. | 7. Stir in your desired amount of salt and pepper. | 8. cook for an additional half an hour. | 9. After at least an hour of cooking, bring a pot of water to a boil for your pasta. | 10. Let the sauce cook until pasta is drained and ready. | 11. Scoop some sauce into your drained pasta to coat. | 12. Serve with a scoop of pasta sauce ontop and enjoy! | 13. *You can add anything to this base pasta sauce -- we Italians sometimes will throw in cooked tender cauliflower for one dish or asparagas, or drained/fried ground beef for pasta bolognese, etc.you get the idea. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
tomato sauce	32	ounces		1025.136	163.2053	53.4341	17.7811
salt				-	-	-	-
pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.