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Creamy Spinach and Chicken Rigatoni

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.4881
Energy (kCal)2058.1336
Carbohydrates (g)37.6414
Protein (g)120.5268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons 252.1667 0.0 56.1 1.4167
    milk 2 1/4 cups low fat 1242.0 29.916 12.366 128.736
    chili powder 3/4 teaspoon mild 5.7105 1.0064 0.2726 0.2892
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken breast 1/2 lb boneless skinless cut 390.0899 0.0 47.2871 20.9787
    spinach 1 package chopped thawed squeezed frozen - - - -
    cheddar cheese 1/2 cup shredded - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    rigatoni pasta 10 ounces 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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