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Shotwell's Pasta Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.4003
Energy (kCal)1064.5145
Carbohydrates (g)47.0523
Protein (g)56.498
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 6 beaten 429.0 2.16 37.68 28.53
    spaghetti 4 cups cooked 125.24 27.9164 2.5856 2.3028
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 1/2 cup shredded grated 148.0 16.0 16.0 2.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    salt 1/2 teaspoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    spaghetti sauce 12 -16 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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