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Linguini Alla Critzos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2186
Energy (kCal)1195.343
Carbohydrates (g)18.1778
Total fats (g)122.663
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring pot of water to boil. Salt heavily. Add linguini. Cook to al dente, drain. | 2. Drizzle oil in large skillet, aprx. 4 rotations. throw in onions and saute on medium for about 2 minutes. | 3. Add garlic, basil, salt to taste and 1-2 tsp butter and saute until onions are soft. You do not want to burn the garlic so watch temp accordingly. | 4. Add tomatoes and linguine, toss until heated then add mozzarella. Heat until cheese begins to soften. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 1 box 25.2167 0.0 5.61 0.1417
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    rom tomato 4 -6 seeded diced 25.2167 0.0 5.61 0.1417
    basil 2 teaspoons minced dried 0.4063 0.0468 0.0556 0.0113
    mozzarella ball 1 diced 25.2167 0.0 5.61 0.1417
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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