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Full of Veggies Italian Chili With Penne Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.0174
Energy (kCal)2414.2036
Carbohydrates (g)297.0966
Protein (g)178.9224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    red bell pepper 1 diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    bay leaf 2 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chuck 1 lb ground 634.6681 1.4053 95.7896 27.5174
    zucchini 1 diced 54.91 10.0453 3.9083 1.0336
    kernel corn 1 can undrained sweet 276.9265 54.6877 7.6525 3.0018
    tomato sauce 1 can - - - -
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can rinsed drained - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    texas chili seasoning mix 1 envelope - - - -
    penne pasta 1 box - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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