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Tomato and Basil Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.0794
Energy (kCal)726.0332
Carbohydrates (g)43.5311
Protein (g)18.0664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 crushed - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tomato 4 cut 131.04 28.3192 6.4064 1.456
    basil 1/4 cup cut 1.38 0.159 0.18899999999999997 0.0384
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333
    romaine lettuce 1 7.99 1.5463 0.5781 0.141

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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