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Polish Golobki (Gawumpki)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)446.6061
Energy (kCal)6350.9392
Carbohydrates (g)509.1017
Total fats (g)280.8907
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Preparation Time

    Cooking Time - 135 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Bring a large pot of water to a boil. Boil cabbages until leaves are falling off. Remove leaves from water as they peel off and set aside. | 3. Melt margarine in a large skillet. Cook onions in margarine until translucent, 5 to 7 minutes. | 4. Mix cooked onions, ground beef, chicken with rice soup, rice, eggs, marjoram, salt, and pepper in a bowl. | 5. Take a cabbage leaf, lay it flat, and trim the thickest part towards the bottom of the leaf to make it easier to roll; repeat with all leaves. Take the darker outside leaves and line the bottom of the roasting pan with them. | 6. Scoop a portion of the beef meat mixture into a leaf and wrap the leaf around the mixture, enveloping the meat completely. Repeat until all of the beef mixture is used. Arrange the stuffed cabbage leaves into the roasting pan. Top with any remaining cabbage leaves. Cover the roasting pan with aluminum foil. | 7. Bake in preheated oven for 1 hour 45 minutes. Remove aluminum foil, peel back the top layer of extra cabbage leaves, and pour golden mushroom soup over the stuffed cabbage leaves. Replace top cabbage leaves, return roasting pan to oven, and continue baking until the soup is hot, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 2 heads cored 624.0 144.768 31.9488 2.496
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    onion 2 diced 128.0 29.888 3.52 0.32
    beef 4 pounds ground 3592.4558 0.0 352.351 230.9695
    chicken rice soup 2 cans 301.1994 50.9835 17.9985 3.012
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    egg 2 143.0 0.72 12.56 9.51
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    salt black pepper to taste ground - - - -
    golden mushroom soup 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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