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The Everyday Italian Chicken Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.1551
Energy (kCal)1695.8007
Carbohydrates (g)10.1688
Protein (g)150.4769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    thyme 2 teaspoons chopped 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    flat leaf parsley 2 teaspoons chopped - - - -
    chicken breast 1 1/2 1/2 1170.2697 0.0 141.8612 62.93600000000001
    salt 2 teaspoons - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    spaghetti sauce 1 1/2 1/2 - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    parmesan cheese 4 tablespoons grated 74.0 8.0 8.0 1.0
    butter 2 tablespoons unsalted cut 203.628 0.017 0.2414 23.0352

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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