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Tortellini Sausage Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)242.0166
Energy (kCal)2642.4705
Carbohydrates (g)254.0804
Total fats (g)70.6742
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil over medium, add onions, carrots, and garlic, sauté 5 minutes. | 2. Add zucchini, salute another 3 minutes. | 3. Add chicken sausage, diced tomatoes (with juice), chicken stock, and spice/herbs, bring to a boil. | 4. Reduce to a simmer, and let simmer for 15 minutes. | 5. Add spinach and tortellini, and return to simmer for time indicated in totaling cooking instructions. | 6. Serve with parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    carrot 4 peeled diced 209.92 49.0496 4.7616 1.2288
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    zucchini 1 3.36 0.4976 0.4336 0.064
    italian chicken sausage 12 ounces pre-cooked - - - -
    fire tomato 28 ounces diced fire-roasted 706.0667 0.0 157.08 3.9667
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    red pepper flake 1/2 teaspoon crushed 706.0667 0.0 157.08 3.9667
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme leaf 1/2 teaspoon dried 706.0667 0.0 157.08 3.9667
    salt 1 teaspoon - - - -
    spinach 5 ounces 31.1844 5.5282 3.1184 0.4252
    tortellini 10 ounces 870.3294 133.2426 38.2718 20.4967
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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