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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a 10-inch nonstick skillet with an ovenproof handle; swirl the oil to coat the bottom of the pan evenly. | 2. Add in the onions and saute over medium heat until lightly browned, about 10 minutes. | 3. Preheat the broiler; use a fork to lightly beat the eggs, cheese, thyme, and salt/pepper to taste. | 4. Add the egg mixture to the pan and stir gently with a fork to incorporate the onions. | 5. Cook over med-low heat, occasionally sliding a spatula around the edges of the pan to loosen the frittata as it sets. | 6. Continue cooking until the frittata is set, except for the top, about 8 minutes. | 7. Place the pan directly under the broiler and cook just until the top is golden brown and set, 1-2 minutes; do not let the frittata burn. | 8. Invert the frittata onto a large platter; cut it into wedges and serve. | 9. The frittata may also be cooled to room temperature and then cut and served. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	2	tablespoons		-	-	-	-
red onion	2		sliced	88.0	20.548000000000002	2.42	0.22
egg	6			429.0	2.16	37.68	28.53
parmigiano reggiano cheese	1/3	cup	grated	-	-	-	-
thyme leave	1	teaspoon		-	-	-	-
salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.