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Italian Zucchini Crescent Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.169
Energy (kCal)545.602
Carbohydrates (g)30.2347
Total fats (g)36.1148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. In large skillet melt your butter over medium/high heat. | 3. Add zucchini and onions and cook until tender. | 4. Remove from heat and stir in the parsley flakes, salt, pepper, garlic powder, basil and oregano. | 5. Mix well and set aside and let cool. | 6. In a large bowl, add beaten eggs and shredded cheeses together. | 7. Stir in your cooled vegetables. | 8. Separate your Pillsbury GRANDS Crescent Rolls into 3 rectangles and place them in a greased 9 X 13 glass baking dish. | 9. Make sure you seal all the seams and spread the dough out enough to come up on the edges to form the side crust. | 10. Spread mustard evenly over the dough. | 11. Pour your egg and veggie mixture into your pan evenly. | 12. Bake at 375 degrees for 30 minutes. | 13. Take out and place foil strips around edges to prevent excessive browining. | 14. Place back in oven for about another 10 minutes or until inserted knife comes out clean. | 15. Let it cool for about 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 cup diced 64.0 14.944 1.76 0.16
    zucchini 5 cups sliced - - - -
    parsley flake 2 tablespoons dried - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    basil leaf 1/2 teaspoon dried - - - -
    oregano 1/2 teaspoon ground 1.325 0.3446 0.045 0.0214
    egg 3 beaten 214.5 1.08 18.84 14.265
    mozzarella cheese 1 cup shredded - - - -
    monterey jack cheese 1 cup shredded - - - -
    crescent dinner 1 can refrigerated - - - -
    mustard 4 teaspoons 1.26 0.2179 0.1335 0.0196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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