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Tuscan Roast Chicken With Tomatoes, Zucchini and Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.756
Energy (kCal)75.7419
Carbohydrates (g)16.3984
Protein (g)3.7529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    lemon 4 sliced - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    garlic clove 20 - - - -
    extra virgin olive oil 5 tablespoons divided - - - -
    chicken 1 cut - - - -
    lemon pepper seasoning 1 1/2 1/2 - - - -
    salt - - - -
    black pepper ground - - - -
    potato 1 bag roasted - - - -
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    kalamata olive 20 pitted - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    pecorino romano cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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