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Turkey Ragu With Mint

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)259.1254
Energy (kCal)2066.623
Carbohydrates (g)59.7731
Total fats (g)84.0677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta. | 2. Meanwhile, in a large skillet warm the olive oil over high heat. Add the shallots and the garlic and cook until tender, about 3 minutes. Add the ground turkey, salt, and pepper. Cook until the lamb has browned and the juices have evaporated. Add the wine, scraping up any brown bits from the bottom of the pan using a wooden spoon. Simmer until the wine has reduced by half. Add the marinara sauce and simmer over low heat until the flavors have blended, about 10 minutes. Add the mint and ricotta and stir until mixed. Add the pasta and stir to coat. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rigatoni pasta 1 lb 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 2 chopped 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red wine 1 cup - - - -
    marinara sauce 4 cups - - - -
    mint leaf 1/2 cup 403.4676 0.0 89.7602 2.2667
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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