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Quick & Easy Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.725
Energy (kCal)565.91
Carbohydrates (g)30.4321
Protein (g)47.6408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    new potato 1 cup cubed - - - -
    broccoli 1 1/2 cups 46.41 9.0636 3.8493 0.505
    egg 4 286.0 1.44 25.12 19.02
    water 2 tablespoons 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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