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Carrabba's Italian Dip Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3856
Energy (kCal)74.2455
Carbohydrates (g)17.0077
Total fats (g)0.6132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grind together and put 1 tablespoon of mixture on plate. | 2. Pour extra virgin olive oil over and mix together with mixture. | 3. Dip warm french bread in the mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper flake 1 tablespoon crushed - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    rosemary 1 tablespoon dried 2.227 0.3519 0.0563 0.0996
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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