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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. If no-bake or no-boil fresh noodles are used, no preparation of noodles is required. If you use standard dry lasagna noodles, boil and drain, then rinse with cold water. | 3. Heat olive oil in large skillet over medium-high heat. | 4. Add onions, saute until onions are opaque and starting to brown. Add freshly minced garlic and 1 tsp fresh minced rosemary. Also add 1/2 of each portion of herbs and spices (1/2 tsp oregano, 1/2 tsp parsley, 1/4 tsp garlic powder, 1/2 tbsp or ground black pepper, 1/2 tsp salt). Saute for 2 minutes. | 5. Add ground turkey to pan, mashing and pushing apart meat with the edge of your spatula. Cook until meat has begun to brown. | 6. Add 1/2 cup of milk, and simmer on medium-low heat for 5 minutes or until meat is entirely cooked. Mix in 2.5 cups of marinara sauce, reserving 1 cup. Turn off heat. | 7. In a medium sized bowl, combine ricotta cheese, 1 cup of shredded parmesan (reserving 2/3 cup), remainder of all herbs and spices (including salt and pepper). Mix with hands or spoon. | 8. In the bottom of a standard lasagna pan, spread reserved cup of marinara sauce in a thin, even layer. Place a layer of lasagna noodles lengthwise in pan, slightly overlapping. | 9. Spread 1/2 of ricotta mixture in a thin, even layer over noodles. Spoon 1/3 of meat sauce over ricotta mixture. | 10. Add another layer of lasagna noodles, and repeat previous step. | 11. Add 3rd layer of lasagna noodles, and spread remaining sauce over noodles evenly. Mix remaining mozzarella and parmesan, and spread in a thin layer, completely covering the top of the lasagna. | 12. Cover in tin foil, making sure the foil is not touching the cheese (you can use toothpicks to ensure that no cheese sticks to the foil, if you like). Bake for 20 minutes. | 13. Remove foil, and bake for another 20 minutes or until the cheese is bubbling and is starting to brown around the edges. Remove from oven and allow to cool for 10-15 minutes before slicing into 8 pieces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
yellow onion	1	cup	diced	64.0	14.944	1.76	0.16
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
milk	1/2	cup	low fat	276.0	6.648	2.748	28.608
turkey	1	package	ground lean	-	-	-	-
salt	1	teaspoon		-	-	-	-
parmesan cheese	1 2/3	2/3	shredded	493.3333	53.3333	53.3333	6.6667
moisture part mozzarella cheese	10	ounces	low-moisture part-skim	252.1667	0.0	56.1	1.4167
ricotta	1	package		-	-	-	-
oregano	1	teaspoon	dried	2.65	0.6892	0.09	0.0428
parsley	1	teaspoon	dried	0.45	0.0791	0.0371	0.0099
rosemary	1	teaspoon	minced	0.917	0.1449	0.0232	0.040999999999999995
onion powder	1	teaspoon		8.184	1.8989	0.2498	0.025
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
marinara sauce	3 1/2	cups	bottled	-	-	-	-
no boil lasagna noodle	1	package	boiled	252.1667	0.0	56.1	1.4167

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.