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Fennel, Borlotti Bean and Polenta Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)223.9517
Energy (kCal)25251.4974
Carbohydrates (g)5540.6208
Protein (g)1348.5963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel 6 ounces trimmed sliced 52.7301 12.4171 2.1092 0.3402
    borlotti bean 8 ounces cooked 201.7333 0.0 44.88 1.1333
    button mushroom 4 ounces sliced 201.7333 0.0 44.88 1.1333
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 400 chopped tinned 24827.5862 5505.2474 1295.3523 215.8921
    cooking spray low fat - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    pesto sauce 1 tablespoon 65.835 1.5892 1.5482 5.922000000000001
    bay leaf 2 - - - -
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    black pepper - - - -
    vegetable stock 50 ml 2.3353 0.4344 0.1121 0.0327
    polenta 6 ounces 201.7333 0.0 44.88 1.1333
    sage 1 teaspoon rounded - - - -
    parsley 1 teaspoon rounded 0.45 0.0791 0.0371 0.0099
    parmesan cheese 1 tablespoon rounded 18.5 2.0 2.0 0.25
    water 900 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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