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Tomato and Garlic Bread Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7362
Energy (kCal)571.3433
Carbohydrates (g)67.1152
Total fats (g)3.7567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. GARLIC BREAD CROUTONS:. | 2. Preheat oven to 300ºF. In a large bowl, mix 1/2 cup olive oil and 3 minced garlic cloves. Add bread pieces and toss to coat. On a large baking sheet, arrange coated bread in a single layer. Bake in preheated oven until golden (approximately 20 minutes), stirring once. Set baked croutons aside. | 3. TOMATO SOUP (can be started while croutons are baking): | 4. In a large heavy-duty pot, heat 2 tbs. olive oil over medium heat. Add onions and sauté for approximately 25 minutes, or until very tender. Add remaining six minced garlic cloves and cook for one minute. Add chicken stock, crushed tomatoes and 1/2 cup grated Parmesan. Simmer uncovered for about 30 minutes, stirring occasionally. Season with salt and fresh ground pepper. | 5. Add garlic bread croutons to soup and cook for one minute more. Ladle soup into bowls and garnish each serving with basil slices and Parmesan shavings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/2 cup 201.7333 0.0 44.88 1.1333
    garlic clove 9 minced 40.23 8.9262 1.7172 0.135
    white sourdough bread 8 ounces 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 2 tablespoons 201.7333 0.0 44.88 1.1333
    onion 3 chopped 180.0 42.03 4.95 0.45
    chicken stock broth okay 8 cups canned 201.7333 0.0 44.88 1.1333
    plum tomato 2 cans peeled drained crushed 201.7333 0.0 44.88 1.1333
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    salt - - - -
    pepper ground - - - -
    basil 1/4 cup sliced 1.38 0.159 0.18899999999999997 0.0384
    parmesan cheese 1/4 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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